Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and may help you lose weight. Learn more.

Brady Knox is a breaking news reporter for the Washington Examiner with a particular focus on Russia, Eastern Europe, and foreign affairs. Hailing from Pittsburgh, he graduated from Miami ...