Can you swap olive oil for vegetable oil? Or are the flavors too different? Understanding when to make substitutions (and ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

ChatGPT ingredients: Beef strips, broccoli, soy sauce, garlic, ginger, rice. ChatGPT instructions: Stir-fry beef strips with ...

If you can't imagine a day without a cup of your favourite coffee, there's nothing wrong with that. However, it's worth ...

Whether you are selecting an oil for everyday cooking or for frying, baking and to use in salads, different oils can have their different space in your kitchen. Olive oil has tonnes of heart ...

The claim that seed oils are ruining our health is especially rankling to nutrition scientists, who see them as a big step ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The bad news is that it's not always so easy to sustain ... The group recommends foods in the so-called Mediterranean diet ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...