From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according ...

Vegetable oil refers to oils extracted from various plant sources. These oils are produced through pressing or chemical ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

It's one of the most controversial cooking ingredients in our kitchen ... Mr Hobson says that his go-to is extra virgin olive oil for its health benefits and versatility of flavours.

Whether you are selecting an oil for everyday cooking or for frying, baking and to use in salads, different oils can have ...

A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...

While this combination may sound odd at first, it's gaining popularity among health enthusiasts and coffee fans alike. Known for its rich, smooth texture, olive oil is typically used in Mediterranean ...

Ghee and olive oil serve different purposes in cooking and health. Ghee excels in high-heat cooking, while olive oil is ideal ...

Choose olive oil for low-heat cooking (roasting, grilling)⁣, salad dressings and marinades⁣, Mediterranean-inspired dishes⁣ and heart health support!⁣" He added, “In summary, ghee and ...