In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...
Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...
Daily Wrap on MSN11h
Omega-3 deficiency poses health risks akin to smokingA lack of appropriate nutrients can lead to various health problems. Omega-3 fatty acids are particularly important. Recent research indicates that a deficiency in omega-3s affects our health as ...
essanews.com on MSN12h
Omega-3 deficiency as harmful as smoking, study revealsA lack of appropriate nutrients can lead to various health problems. Omega-3 fatty acids are particularly important. Recent ...
Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...
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