Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Experts say that just 3.5 ounces of chia contain about 4 grams of omega-3 fatty acids. That's more than double what salmon ...

At this time, I would like to welcome everyone to the Omega Healthcare Investors Inc. third-quarter earnings conference call.

Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Dr Amir Khan is known for sharing health advice on ITV shows such as Lorraine. He recently urged people to eat a handful of ...

You should purchase capsules that are good in taste. It’s always better to go for the ones that do not have a fishy taste. Frequently Asked Questions About Purchasing An Omega 3 Supplement Here ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

But by taking risks and the time to discern the desires of contemporary consumers, Swiss watchmaker Omega ... you are, we say, get one! Which one?, you ask. Well... here's our ranking from good ...

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...