Unsupervised use of hallucinogens like LSD is high, posing significant risks. However, LSD is being clinically tested for treating anxiety and so far seems effective.
Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...
UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and ...
A headset worn at home that zaps the brain with the energy of a 9-volt battery could help relieve symptoms of depression, a ...
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