Lavender, chamomile, and jasmine are all excellent options. Eucalyptus, lemongrass, and cedarwood make great alternatives.” ...

Essential oils, derived from plants, flowers, herbs, and spices, may offer therapeutic benefits, according to a health coach.

Dermatologists explain how to use castor oil for skin to retain and add moisture, treat acne, and hydrate the skin barrier.

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Lentils, rice and onions come together in this signature Middle Eastern dish to create a warm, savory and nutritious ...