If you want to throw harder, Trevor Bauer’s five drill routine is one of the most effective systems out there. In this video, he breaks down each drill step by step so you can apply them immediately.

EXETER – Exeter High School boys basketball head coach Jeff Holmes told his team in a late timeout that someone had to step up and make a play in Friday’s Division I season-opening game against Salem.

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RICHMOND, Va. — Three players who have led their teams to unprecedented success have been named as finalists for the 2025 Dudley Award, given to the Commonwealth's best Division I college football ...

Coming into Sunday’s game with the memory of their recent nail-biting 74–77 overtime loss to Endicott College, Tufts women’s basketball held a record of 3–3, while Rhode Island College entered with a ...

Bryce Young completed 15 of 20 passes for 206 yards and three touchdowns — two of them coming on fourth down — and the Carolina Panthers forced three turnovers by Matthew Stafford to beat Los Angeles ...

The persistence of retro-influenced games in modern culture is fascinating, reflecting a widespread desire to, on some level, turn back the clock and abandon all the frills and glamor of contemporary ...

At least on Sunday against the Jaguars — if not for the final four games pending his performance in Jacksonville — the Jets should let rookie quarterback Brady Cook start at quarterback. What do they ...

The Spurs got good news yesterday that Victor Wembanyama would be returning from a 12-game absence due to a calf strain, and as good as they played without him, going 9-3 in that stretch, he reminded ...

Depending on who you talk to, beat ‘em ups are either repetitive, button-mashy coin munchers or a deceptively simple vehicle for absolute combat mastery. Me? I’m in the latter camp. But how do you get ...