There's no ideal time of day to take vitamin D for maximum absorption. However, experts recommend taking the fat-soluble vitamin with a meal. Beyond pairing the supplement with a fat, dosage and type ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Supplementing with vitamin D may support your longevity, according to one study. Researchers say that the vitamin slows the shortening of telomeres, the protective caps on the ends of chromosomes that ...

Taking vitamins D and K together may help strengthen your bones. Different forms of vitamins D and K are available, including pills, powder, liquid, and injections. It can be unsafe to take either ...

If the winter weather has you spending less time outside in the sun's rays, these foods can give you the vitamin D you need. Arielle Burton was an associate content manager on CNET's Performance ...