In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

This keto recipe cuts the carbs on the classic chicken finger while maintaining its signature crispiness and salty, fatty ...

Starting a keto diet can feel overwhelming, especially if your kitchen isn’t equipped with the right tools and ingredients.

Okra is a fibre-rich vegetable that can be stir-fried or added to curries. According to the US Food and Drug Association, 100 grams of okra has 3.2 grams of fibre. This is what makes it ideal for ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.

For adding meat and milk proteins to your diet could help ward off tumours linked to bowel cancer, scientists have said. Tests on mice, by researchers in Japan, now show that a diet that ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Though it can be helpful for weight loss, the keto ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology ®, the ...

ALSO READ: Common mistakes people make on Ketogenic diet How can a low-carb diet increase diabetes risk? The link is more complicated than it seems. The study demonstrated that when people replace ...

Typically, ketosis kicks in when glucose is in short supply, such as during fasting, strenuous exercise, or a very low-carbohydrate diet. In recent years, ketosis has been popularized by the ketogenic ...

It’s good for your knees and ankles. I find it better than running,” she explained. As for diet, the “Harper Valley PTA” star follows the adage “everything in moderation.” She shared ...