Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Creative use of vegetables, beans, and herbs can elevate simple soups into satisfying, nutrient-rich meals that can be easily ...

Are cheat days helpful when following a diet, or can they backfire and lead to negative consequences? Let's find out from ...

If you're looking for a comforting, yet slightly elevated dish, this recipe for oven-fried turkey cutlets with ham and cheese ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

These Copycat Texas Roadhouse Green Beans are easier than you might think, and there is bacon in there, so you know they're ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Scientists are weeks away from starting a trial of twice a day shots for longevity.

Swiss Miss teamed up with Indianapolis-based Hotel Tango Distillery to release ‘Shmallow, a new cocoa-infused bourbon whiskey ...

Imagine the perfect fall day: cozy sweaters, autumn home decor, and a warm mug of aromatic pumpkin spice latte. This ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sharing some yummy recipes you’re going to love–and that are perfect for when you’re ...