I am a huge fan of cole slaw. I love just about any kind or any version. In the past few years, cole slaw has branched o ...

Slice tomato into rounds. Separate and wash butter lettuce leaves. Step 3: Layer bacon, tomato and butter lettuce on one half of the keto bun. Spread mayonnaise on the other half. Close sandwich.

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Chocolate Chaffle Recipe makes easy keto cheese waffles with a sweet, ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake ...

Building abs is possible both inside and outside of the gym. Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six ...