Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

If you're looking for a comforting, yet slightly elevated dish, this recipe for oven-fried turkey cutlets with ham and cheese ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

When you’re eating low carb, you tend to eat a lot more eggs. They can get boring quickly. Mix it up with these cloud eg ...

Plus pasta, feta, and some sweet treats? Yes. Please. You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight ...

Late-night talk show host Stephen Colbert and his wife, Evie, have released their first cookbook, Does This Taste Funny? Recipes Our Family Loves. With nods to the Southern dishes they loved as kids ...

In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five common foods that should be avoided on a ketogenic diet, especially for those following a ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods can help you. keto diet conssits of foods that are high in fat and low in ...

The Mediterranean way of eating, in particular, combines the high quality and fresh ingredients in the traditional recipes of the countries in this region with an emphasis on slowing down and making ...