In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

There’s something magical about the aroma of freshly baked cookies filling your kitchen. These Keto Spice Cookies are no ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Chinese food can have 1,000-plus milligrams of sodium per serving. In today's recipe, we use coconut aminos, which has far ...

Stir-fry is a simple and satisfying meal you can whip up on a weeknight, but don't skip this last important step for a ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Plus pasta, feta, and some sweet treats? Yes. Please. You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight ...

Try my air fryer soup recipe, and get ready to be ... and the soup will dry out. Air fry soup for 20-25 minutes at 375 degrees Fahrenheit (190C). After the soup is done cooking, give it a stir. The ...

The coconut coating in this recipe helps keep the shrimp moist. There’s less of a risk that the shrimp will dry out compared to shrimp without coating. While the coconut shrimp air fry, you can get ..

The Mediterranean way of eating, in particular, combines the high quality and fresh ingredients in the traditional recipes of the countries in this region with an emphasis on slowing down and making ...

The ketogenic (keto) diet is a high-fat, moderate-protein, and very low-carbohydrate diet. It shifts the body's metabolism away from carbohydrates toward fats, forcing the body to enter a state of ...