The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.
Longevity refers to a long life or the length of an individual's lifespan. It is influenced by a combination of factors, including genetics, lifestyle choices, and environmental influences.
Hypothyroidism is a condition where the thyroid gland, located in the neck, produces insufficient amounts of thyroid hormones, which are crucial for regulating metabolism, energy levels, and ...