When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

Obesity, alcohol use and other factors are driving up rates of fatty liver disease among American adults, new research warns.

But before every middle-aged person reading this dashes off to the nearest health food shop and load up with supplements, ...

POPPING a daily 2p vitamin could stave off stroke, dementia and heart attacks, a new study suggests. Brits are already ...

By Dina Gavarieva If you thought lead poisoning was consigned to the annals of history following the demise of the 18th ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Football star Cristiano Ronaldo was slammed by popular hepatologist Dr. Cyriac Abby Philips, also known as the liver doc on X, for promoting Herbalife which he said is a low-quality mixed protein that ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the right longevity products, and when to hold back.

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.