Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows.

To combat this, the Portuguese government has now taken the dramatic step of cutting income tax for the under 35s – to ...

Foss Swim School, based in Eden Prairie, Minnesota, this week revealed plans open two 10,000-square-foot swim schools, one in ...

The vision was to create a safe, supportive space for local teens to build leadership skills and character, and foster ...

INDIANAPOLIS (AP) — An Indiana law banning gender-affirming care for minors can remain in effect, a federal appeals court has ...

Good Housekeeping's 2025 Family Travel Award winners for action-packed adventures, including mountain ski spots, lake resorts ...

At first my 5 and 9 year olds were the only two walking alone. Now other families see the value of kids being independent.

Since 2010, the group’s annual data indicates about half of all ... which offers 10 weeks of free instruction to children ...

Three-year-olds from Southdowns School in Baton Rouge, just finished 10 weeks of free swimming lessons at Crawfish Aquatics ...

"Second-graders, sixth-graders, eighth-graders, they get swimming as part of their PE, so at an early age, kids learn, 'Hey .

Swimming is an essential life skill, and introducing children to water safety and swimming lessons at a young age can help them develop confidence, coordination, and respect for the water. Many ...