“Consuming adequate fibre can prevent constipation, reduce the risk of developing heart ... Soluble fibre, found in foods ...

Dementia is the umbrella term for all kinds of conditions associated with memory loss of which Alzheimer’s disease is the ...

Diverticula are small pouches that form in the wall of the colon. They don’t usually cause symptoms, but they can sometimes lead to inflammation and other problems, such as constipation.

Rising numbers of people are needing hospital treatment for side effects from weight loss injections and it may be affecting ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Raw bananas, also known as green bananas or unripe bananas, are versatile fruits packed with health benefits often overlooked ...

“Our findings suggest that psilocybin may be helpful in supporting meaningful psychological change in a subset of people with ...

The NHS in England is launching Varenicline, a once-daily pill designed to help smokers quit by reducing nicotine cravings ...

There are two forms of constipation: type 1 and type 2. Stool types 3–7 are considered typical (22). Data on vitamin B6 intake was collected using a multichannel method through 24-h dietary recalls.