Dr Rupy Aujla, founder of the Doctor's Kitchen, worked as a GP and emergency doctor before starting the health brand. He now ...
Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol in just a matter of days.
Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...
We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.
So, it’s an all-star choice for anyone looking to shed a few pounds. Greek yogurt is a nutrition powerhouse with 15 grams of ...
The tiffin, once a humble affair with basic and traditional items, has now evolved into a more diverse and creatively packed ...