But there is a way that you can spend less time in the kitchen and enjoy hot meals every time you are hungry. One-pot meals ...

4. Saute whole spices and butter in a pan, then add onions until golden brown. pour in ginger garlic paste and green chillies ...

In India, the word dal has come to mean dried beans, lentils or peas ... for example chana (chickpeas), rajma (kidney beans) and lobia (black eye beans). There are dals that call for a mix ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

bring to the boil and simmer until the lentils are tender (about 30 minutes). Add the mushrooms and courgettes and simmer for five minutes more. Season to taste. Add the cooked kidney beans and ...

Incorporating these nutrient-dense local foods into daily meals helps new mothers meet the demands of motherhood feeling ...

Light up your Diwali celebration with a feast of delicious Indian curries. These curries promise to add a burst of flavor to ...

That said, there were an array of flavors and dishes — from Mexican-influenced bowls to Italian-inspired pastas — made with plant-based proteins like lentils, beans ... The dal was a standout ...

Specifically, they looked at participants’ bean intake, which included canned or non-canned (including dried) chickpeas, pinto beans, kidney beans, or black beans. “This was a dietary pattern ...

Lentils (Masoor dal) - High in purines, which can increase uric acid levels ... Black gram (Urad dal) - Contains high levels of purines, potentially raising uric acid levels. Kidney beans (Rajma) - ...