Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The best eggnogs are worth the dietary splurge, offering cream and spice in a rich, velvety liquid that’s akin to melted ice ...

Foods that tend to be low in fat include vegetables ... These options are satisfying with more protein and less fat per serving compared to fattier cuts of meat. Some holiday recipes are not ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

If you've got some unanswered questions about buffets, here are some fascinating facts, including the origin of these ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers ...