Breathing in danger? Here are 8 life-saving precautions you need to take right now to protect your lung health and family amid smog and ‘very poor’ AQI alert.
Here are 6 things you must change in your every day life in order to reduce the risk of brain stroke as per WHO.
Frailty is a strong predictor of dementia risk, with risk increasing by 40% with each 4-5 additional age-related health conditions.
Components of metabolic syndrome were associated with increased risks for all-cause and vascular dementia in a linear manner.
But what lifestyle changes can we make to prevent adding to that number ... According to the National Cancer Institute, ...
A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...
Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...
These metabolic disruptions often coincide with other risk factors, compounding the danger. Managing diabetes and related ...
Scientists recent research reveals that addressing modifiable risk factors could reduce dementia risk by up to 45 percent.
New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...