Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

What is the 75 hard fitness challenge and how to do it? The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it right for you?

Feb 24 (Reuters) - Hims & Hers (HIMS.N), opens new tab said on Monday that it may no longer be able to sell compounded versions of the weight-loss drug made by Novo Nordisk (NOVOb.CO), opens new ...

When Steve Scully was diagnosed with prostate cancer, his doctors warned him to slim down to give him the best chance of fighting the disease. But at 16 stone, and with a history of over-eating ...

Consult your healthcare provider for more information about weight loss injections. Food and Drug Administration. FDA approves first medication for obstructive sleep apnea. Jastreboff AM, Aronne LJ, ...

Given the huge demand for weight-loss injections, he said it was a “no-brainer” for illegal drug dealers to start supplying them. He said weight-loss drugs could be “leaking” out of ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...

You can also learn to manage your type 2 diabetes without daily insulin injections. "Weight-related conditions such as diabetes typically improve with weight loss," Adam Gilden Tsai, MD ...

It can feel daunting. But actually, you can start to get health benefits from a small amount of weight loss. Losing 5% to 10% is “modest but clinically significant,” says Melanie Jay ...

Sabotaging your weight loss efforts involves more than just cheating on your diet. It happens when you set goals you can't meet and when you refuse to give yourself the praise you deserve.