Flexion of the elbow is a secondary function; at the shoulder, the long head of the biceps stabilizes the shoulder joint (glenohumeral joint) and flexes the shoulder to the front of the body.

Explore how Jay Cutler transformed his physique and mindset to go head-to-head with Ronnie Coleman in one of bodybuilding ... Power Athlete Radio, I had a long discussion with 4-time Mr. Olympia ...

keele.ac.uk Objective: To examine the relative prevalence of histological changes that have been found to be associated with the process of tendinopathy in lesions of the tendon of the long head of ...

Discover Simeon Panda's biceps and triceps routine, focused on building strength, volume, and muscle definition.

Dolphins right tackle Austin Jackson has a knee injury and hasn't practiced. Kendall Lamm is ready to fill in -- being ready 'is my life,' he says.

Anatomically, the labrum serves as the glenoid attachment for the GH ligaments and for the long head of the biceps tendon. The glenoid labrum surrounds the glenoid, functionally deepening it, ...

Your biceps are a fairly small muscle group ... unlike hammer curls, which focus on the long head. Diversifying bicep ...

When it comes to exercises targeting your biceps, the hammer curl is the ... Due to the grip, hammer curls work the long, outer head of your bicep, and also target muscles in your elbow ...