Because Club Jump is such an active effect, many Dress to Impress players looking ... side angle, Pose 9 is great at showing off the silhouette of your fashion creation. Outfits with side view ...

Hold for up to 1 minute, then repeat on the other side ... this pose might look like you are resting, it is highly effective ...

Opening the back while stretching the spine. This pose is said to ... Reach your arm overhead. Side angle. The arm is close to the face. Just soften the neck. Start to look at your front toes.

The lower back contains ... doing so, look towards your right shoulder to complete the twist through the spine. When in the twist, you may wish to move your hips toward the right-side of the ...

This pose may help with back and neck flexibility. The Sanskrit name for this pose is Bhujangasana. To do this pose, a person should: The Upward Bow Pose, which is sometimes referred to as the ...

Dangle pose ... back and stretch your legs out, keeping them together. Flex your feet so your toes point to the ceiling and your heels are moving away from you. Lean on to your right side and ...

Then extend your hands, and pull back your fingers. We hold a lot of stress and pain in our neck and shoulders. Try moving your neck to one side ... triangle pose, with the chair as support.

These are the top nine poses to try tonight ... and grab below your knees. Looking for a challenge? Try reaching around your ankles and holding on. Make sure your back is straight and you are ...

Start on your hands and knees, then inhale as you drop your belly toward the floor, arching your back and looking ... side.