(Getty Images) Intermittent fasting has become extremely popular in recent years as a way to lose weight, and is a method ...

Be cautious of slimming your face too fast Trying ... generation of weight loss drugs has led to the use of the term “Ozempic face,” which refers to sagging, wrinkling and other facial changes ...

Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks about how intermittent fasting, eliminating sugar, and eating clean helped her lose weight.

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

Dr Michael Mosley, who died earlier this year, was well-known for his Fast 800 diet which helped people to lose weight ...

Social media fuels 2024 weight loss trends, from AI-powered apps and reverse dieting to intermittent fasting variations and ...

With the festive season on the horizon, many are doubling down on their weight loss efforts in anticipation of Christmas indulgence. Staying motivated can be a challenge, but a simple two ...

To lose weight effectively and safely, aiming to lose 1 to 2 pounds (lbs) per week may be best. This means that losing 20 lbs may take 10 to 20 weeks. To lose weight, people will likely need to ...

A shocking new map shows the 100-plus seats the Labour Party and Keir Starmer could lose in the next General Election. Nowcast, which brings together polling from across the country, has projected ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight without exercise. The holidays, with the new year on their heels, brings ...

Plating up the right combination of vegetables, protein and fibre is key, according to registered dietitian, nutritionist and levity consultant Mei Wan. She recommended the ideal split to have at ...