Be cautious of slimming your face too fast Trying ... generation of weight loss drugs has led to the use of the term “Ozempic face,” which refers to sagging, wrinkling and other facial changes ...

Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks about how intermittent fasting, eliminating sugar, and eating clean helped her lose weight.

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

Dr Michael Mosley, who died earlier this year, was well-known for his Fast 800 diet which helped people to lose weight ...

Social media fuels 2024 weight loss trends, from AI-powered apps and reverse dieting to intermittent fasting variations and ...

A shocking new map shows the 100-plus seats the Labour Party and Keir Starmer could lose in the next General Election. Nowcast, which brings together polling from across the country, has projected ...

Plating up the right combination of vegetables, protein and fibre is key, according to registered dietitian, nutritionist and levity consultant Mei Wan. She recommended the ideal split to have at ...

Intermittent fasting has been gaining traction for its potential benefits, including weight loss and improved metabolic health. Unlike traditional diets, this diet focuses on when you eat rather ...

There's a lot of buzz about fasting — that is, not eating for a certain period or cutting back drastically — for better health. You may want to fast to eat fewer calories and lose weight.

Weight loss can be a challenging journey for ... Some individuals swear by intermittent fasting - a dietary approach that restricts food consumption to specific hours of the day.