Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

This could look like a 30-minute brisk walk ... If you’re looking to get started, check out our 7-Day Walking Plan to Lose Weight. Registered dietitians thoughtfully create EatingWell’s ...

Iowa Gov. Kim Reynolds on Oct. 9 granted Iowa Corn’s request and signed a proclamation granting a temporary 30-day weight limit exemption for trucks operating on Iowa roads to support the haul ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...