What are these distractions, and why do they have such a hold over us? Let's dive into this pervasive issue and uncover how it impacts our ability to focus and perform.

President-elect Donald Trump stunned the Pentagon and the broader defense world by nominating Fox News host Pete Hegseth to ...

Soon after Vice President Kamala Harris lost the presidential election, Democratic officials began working on a postmortem on ...

It’s five answers to five questions. Here we go… 1. My coworker constantly derails meetings I have a coworker, Mary, who does not know how to stay on ...

There were mistakes on top of mistakes, complete with an early game-changing interception, a late game-ending interception, and enough penalty flags to fill a laundry basket. That's not to ...

A boost from Latino voters concerned about higher prices and the economy helped Donald Trump win the election despite his ...

Realizing we will die before we can fulfill all of our dreams and plans is a hard but necessary truth to face. Here's why.

We interviewed Ohio State players Will Howard, Denzel Burke, Jeremiah Smith and Jayden Fielding to see how they bounce back ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Good sleep quality and a consistent sleep schedule — going to bed and waking up around the time every day ... all common reasons why people do not get enough sleep, says Harris.

The number of times we millennials have used these lines in conversations with our parents is anyones best guess. From one ...