Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

A diet low in fiber can slow down digestion and prevent the stomach from properly emptying. This can cause acid reflux symptoms like heartburn and regurgitation. Research has shown that people who ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss ... also try taking pictures to chart your weight loss and noticing ...

“First things first: if you spit into a cup of water immediately upon waking up and you have strings hanging down in the ...

Here are 100 foods ... and low in fat. They can be tough if overcooked, so it’s important not to cook them for too long. Whelks come in different sizes, and the larger ones have a meatier texture.

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

There are so many great foods that come from different parts of the world and will help you grow your recipe book! Check out these foods that will introduce you to a new world of flavors! Here is an ...

However, when uric acid levels become too high, it can form crystals in the joints and tissues, leading to inflammation and pain. Foods to Include in a Low-Purine Diet Adopting a low-purine diet ...

The causes are largely unknown, but a new study points to a link involving a chromosomal microdeletion -- and also underscores the value of folic acid as a preventive ... Adding Folic Acid to ...