Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

A diet low in fiber can slow down digestion and prevent the stomach from properly emptying. This can cause acid reflux symptoms like heartburn and regurgitation. Research has shown that people who ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss ... also try taking pictures to chart your weight loss and noticing ...

“First things first: if you spit into a cup of water immediately upon waking up and you have strings hanging down in the ...

There are so many great foods that come from different parts of the world and will help you grow your recipe book! Check out these foods that will introduce you to a new world of flavors! Here is an ...

“That’s the cut-off date when the majority of reputable publishers updated their cookbooks and guides to include the very important step of hot-water bath processing for high-acid food ...

However, when uric acid levels become too high, it can form crystals in the joints and tissues, leading to inflammation and pain. Foods to Include in a Low-Purine Diet Adopting a low-purine diet ...

The causes are largely unknown, but a new study points to a link involving a chromosomal microdeletion -- and also underscores the value of folic acid as a preventive ... Adding Folic Acid to ...

The food and beverage ... high concentration of acid. It helps to clean the pores of the skin more effectively. Moreover, ...