Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.
We talked to the professionals — bakers and chefs who turn out thousands of pies all year long. They have very strong ...
The Takeout on MSN13h
6 Nuts To Stop Eating And 8 To Choose InsteadEating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
The Healthy on MSN23h
13 Foods With Way More Sodium Than You RealizedWhat do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
The Healthy on MSN23h
I Ate Zucchini Every Day for a Week—Here’s What HappenedA doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...
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