We've come up with a homemade Shake and Bake coating for chicken (or pork) that's a low-carb version of the original. It ...

Explore 39 easy, delicious chicken dinner recipes that you'll love to make again and again. Perfect for busy weeknights or ...

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

I get to travel the world as a working food writer and sample some of the seriously most over-the-top menus but I always come ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

The humble cauliflower steak is tasty but also prone to errors. From improper temperature to lack of seasoning, we share our ...

Hello! In the Kitchen with Sharon this week I made an awesome casserole. It was not only delicious but low carb and great for ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...