The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

The global trend towards low-carbohydrate, high-fat diets for weight loss can in fact increase a person's risk of developing diabetes by a staggering 20%, according to a 17-year study of almost 40,000 ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and ...

A pioneering clinical trial by the Indian Council of Medical Research (ICMR) has found that ultra-processed and fried foods high in Advanced Glycation End-produ ...

Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Statistics released by Diabetes UK show more than one in ... a GP for 30 years and said while recommending a low-fat, high-carbohydrate diet was once the norm, now she encourages those who come ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

This store-bought brand is pretty popular and tasty, but one of their variations is a little deceiving. Discover one of the ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!