With Brecher’s advice in mind, we’ve curated a selection of the best cookbooks to help you lead a low-cholesterol lifestyle below. Described as ‘revolutionary’, Dr Aseem Malhotra’s ...

Here are the foods that experts recommend that may lower cholesterol. "Various studies have shown that olive oil or an olive oil-rich diet lowers the levels of total blood cholesterol," says Amy Riolo ...

The foundation of the diet is similar to other healthy diet plans that promote plenty of non-starchy vegetables, fruit, whole grains, lean proteins, low-fat dairy, and healthy fats in controlled ...

Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

Remove turkey from brine and rinse under cool running water. Pat it dry inside and out with paper towels. Place turkey breast ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Although the technique worked for her, for me this formula from cookbook author’s Rick Rodgers is foolproof ... Place ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...