There are a lot of benefits to a low-cortisol workout, like an improved mood and better sleep quality, according to Reed.

Emotional intelligence can be strengthened with practice. Try these strategies for improving your ability to read, respond to ...

As American households face increasing debt SoLo Funds Co-Founder Rodney Williams says low-income consumers are still feeling ...

New fathers who faced economic hardships remained deeply connected to their children despite negative stereotypes, according ...

Appraisal-tendency framework suggested that emotions are associated with judgments in different ways, and we revisited and ...

Iowa Hawkeyes Have Lisa Bluder to Thank for Signing Caitlin Clark's 21YO Prodigal Replacement I Asked 5 Bartenders To Name ...

Although having challenging thoughts can be difficult, we need to accept that we can’t always feel happy. In fact, expecting ...

Sunday will be the pick of the weekend. Expect wall-to-wall sunshine with highs in the upper 70s. We'll finally say goodbye to the muggy air and enjoy a more comfortable, fall-like feel.

It’s feeling more like fall on Tuesday with seasonable temperatures in the mid-60s, but warmer temperatures return on ...

Low-maintenance friendships can be good for us, as long as we don’t take the “low-maintenance” part to the extreme and avoid ...

Marquis Johnson needed to hear the truth.  The truth about his struggling academics and his behavior on and off the football field. But, just as important, the ...

Jim Goodwin says Dundee United's 2-1 defeat against Motherwell in the Scottish League Cup quarter-finals was "as low as I can ...