Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Tuna provides valuable nutrients, including vitamin D, vitamin B12, iodine (which helps make thyroid hormones, which help ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...

Vitamin B12 helps play a role in the brain, producing chemicals that impact your mood. While studies show low vitamin levels can lead to depression, they can't determine if regulated vitamin ...

When compressed gases, including nitrous oxide, expand, they can reach temperatures as low as minus 40 degrees Fahrenheit.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...