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Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...
It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...
Researchers found a two-way relationship between some vitamin and mineral deficiencies and chronic pain, which could lead to ...
Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...
Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...
You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...
Chronic inflammation is known to contribute to a wide range of health issues, especially those related to the heart, ...
The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...
So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...
Many men run to get their testosterone checked, only to learn their symptoms are due to a different issue. This urologist ...
How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...
Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...