We mimic these motions in deadlifts, with the utilization of big muscle groups like your glutes, hamstrings, and spinal ...

Newswatch 16's Kerry Kearns talked to a neurosurgeon at UPMC about the connection between the brain and spinal cord and when ...

Regular exercise, good nutrition, and a balanced diet. All are vital components of overall health. But did you know that what ...

Lie on one side with your legs straight and prop up your upper body on your forearm. Raise your hips so your body forms a ...

Although a lumbar puncture (spinal tap) can measure spinal fluid pressure, continual intracranial pressure monitoring over 24 hours or more may be more appropriate for diagnosis when your doctor wants ...