This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’
When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.
The Indian Express8d
If you’re taking magnesium, avoid these 3 supplements
“You can pair magnesium with vitamin D, B6, omega-3 fatty acids, and taurine which help optimize its absorption and ...
9 reasons you should eat custard apples daily
Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...
Medical News Today7d
Low calcium, magnesium levels tied to poorer cognitive performance
They also showed that lower blood calcium and magnesium levels are linked to poorer performance in cognitive tests. As we age, our body’s systems and organs slowly change, including the brain.
CCM4d
8 Magnesium-Rich Foods That Benefit Your Body, Including Nerve Protection
Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...
News Medical on MSN13d
How calcium and magnesium deficiencies impact cognitive health
Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.
AOL7d
Low calcium, magnesium levels tied to poorer cognitive performance
A new study investigates the relationship between cognitive performance and levels of magnesium and calcium in the blood. The researchers conclude that lower levels of these micronutrients are ...