Staller says, “It's never been studied for chronic constipation. Most people will be familiar with magnesium citrate as a rescue therapy. Meaning, when you really can't go, magnesium citrate can ...

Pregnant women need slightly more: 350 to 360 mg daily ... of taking magnesium citrate may depend on your specific health ...

including magnesium citrate, magnesium oxide, and magnesium sulfate. Probiotics can also help relieve constipation. These supplements contain healthy bacteria that help digest food and improve ...

The blend of Calcium Carbonate and Citrate makes it easy to absorb and gentle on the stomach, and the addition of vitamin D3 and magnesium helps ... of calcium is 1200 mg, while for men, it ...