The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole, and top with soured cream, cheese, coriander, fresh chillies... the list goes on! Each ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Paul Devaney from Galway was a Leader on the 2021 series of Operation Transformation. With a hectic work schedule on the road Paul introduced dietitian Aoife Hearne and the audience to his 'tin ...

A budget-friendly meal plan for a week’s worth of dinners for four people.

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In addition to medication, regular exercise, weight loss, adequate hydration and avoiding alcohol, meal planning with the right recipes can reduce levels of uric acid in the body – and the resulting ...

India is a vast nation with 28 states and at least 718 districts. In order to identify regions, Indian postal department has allotted a unique code known as Pin Code to each district/village/town to ...

GOMOH Post Office is located at DHANBAD, JHARKHAND, 828401. NA Post Office is a Sub Post Office, which comes under the Head Post Office Dhanbad H.O. What is the contact number for GOMOH Post Office, ...