The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

In fact, it could be on your table. The Mediterranean diet has been included on UNESCO's Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Protein dishes, such as fishcakes and meatballs, are versatile and can be used in different recipes.

Mediterranean restaurant chain Roti on Friday filed for Chapter 11 bankruptcy protection. The filing was meant to facilitate Roti’s efforts to "seek new investors or purchasers on an accelerated ...

What would happen if humans dried out the Mediterranean sea, turning it into a giant salt lake? Would its wildlife survive, and if so, how long would it take to recover? These may seem like wildly ...

One way to improve your health while also eating some really wonderful foods, says Natalie Bruner, a registered dietitian and nutritionist with St. Clair Health, is to follow the Mediterranean ...

The vessel was moored in the waters of the Mediterranean Sea when a sudden, violent storm created a waterspout, or sea tornado, that quickly caused the ship to founder. Experts were mystified as ...

Huge impact on marine biodiversity After several decades of painstaking research on fossils dated from 12 to 3.6 million years found on land in the peri-Mediterranean countries and in deep-sea ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

In fact, it could be on your table. The Mediterranean diet has been included on UNESCO’s Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...