Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

Firefighters are making progress on containing the wildfires that have been raging for weeks in Southern California. But even once the physical threat of the fires diminishes, the mental-health toll ...

The term 'female viagra' doesn't refer to an elusive or much-wished-for drug – it really exists. Its brand name is Addyi, but ...

A nationwide study of 2,000 adults revealed the average person wakes up twice a night, with temperature, stress levels and a ...

Are you chronically in a rush? The pressure to achieve more in less time can hurt your health – and lead to bad work ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...