PHILADELPHIA (WPVI) -- The COVID-19 pandemic has led to a surge in anxiety and major depressive disorders across the world. The social and economic consequences of the pandemic have resulted in 76 ...

Technology has become an integral part of our daily lives, offering convenience and efficiency in various aspects. In recent years, there has been a growing trend in using technology to enhance ...

Researchers report children who used a mindfulness app at home for 40 days showed improvements in several aspects of mental health, including reductions in stress and negative emotions such as ...

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing, ...

Lianne Tomfohr-Madsen receives funding from the Canadian Institute of Health Research, the Social Sciences and Humanities Research Council and the Canadian Child Health Clinician Scientist Program.

In-person mindfulness courses help improve mental health for at least six months, study shows. Adults who voluntarily take part in mindfulness courses are less likely to experience symptoms of anxiety ...

The topic of mental health has gotten more news coverage in the past few years, especially as people transition from the more isolated world of the pandemic and get back into a busy, connected ...

NEW YORK, NEW YORK - MAY 03: Helen Day leads a meditation class as Headspace collaborates with Lucasfilm to master sleep, stress and focus with STAR WARS™ mindfulness content on May 03, 2022 in New ...

In-person mindfulness courses can help improve mental health for at least 6 months, according to a new review. The researchers said the findings should encourage similar teacher-led programmes in ...

We are in a mental health crisis. Chances are, you have felt some increased anxiety, stress, or depression in some or many of your recent experiences. Mindfulness (being present and aware in the ...

There is a crisis in teen mental health, and schools in many countries are exploring different ways to make young people more resilient. However, a UK-based research project, the largest of its kind ...

Mental Health Day 2024 is Thursday, Oct. 10. For one day only, Apple Watch users can earn a limited-edition award. It’s part of Apple’s desire to bring awareness to ways we can take care of our mental ...