"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

Ocean Grove 15-year-old Jess Stoney admits it’s pretty cool that she will be the youngest artist to ever exhibit at the ...

Maybe it was situational anxiety like feeling nervous the night before a big interview or moments before public speaking to a crowd. Or, it was long-term anxiety like generalized anxiety disorder (GAD ...

Six Toronto women at various stages of perimenopause and menopause shared what they wish they knew before it began—and how they’re getting through it.

DUBAI, United Arab Emirates (AP) — A Saudi cartoonist who once drew for a Qatari newspaper as a yearslong diplomatic crisis ...

These types of characters convey an (unfortunately false) message: Therapy is only for people with serious problems. The good ...

The following is a summary of “Gender differences in preferences for mental health apps in the general population – a ...

Research shows even brief moments of creativity can significantly enhance well-being by inducing a "flow state," a period of ...

The IRC collaborated with artist Sahar Ghorishi to show how the IRC provided mental health support to both refugees and host ...

Add galleries to your saved list and come back to them any time.

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

Zengence is a first-person shooter game for Meta that incorporates breathwork and meditation. We tested it out to see whether it really eases stress.