Vidya Balan lost 10kg in 5 months without extreme workouts—thanks to an anti-inflammatory diet. Chronic inflammation slows metabolism and promotes fat gain. Desi staples like haldi, amla, ginger, ...

This article explores easy and healthy Indian breakfast ideas that can be cooked using the Usha Ebony Cooktop. Each breakfast idea uses familiar ingredients and doesn’t take too long. The article also ...

Light, satisfying, and ready in minutes! Green salad Sprout salad is a protein-packed favourite for fitness enthusiasts. Soak kala chana and moong overnight, steam for 5-6 minutes, then toss with ...