Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Biotin supplement for hair can be a good addition to your diet. Read this comparison between Carbamide Forte and HealthKart ...

A vitamin B12 blood test is a reliable way to determine if you have adequate levels of this crucial nutrient. Vitamin B12 is essential for nerve function, making red blood cells, and helping your body ...

Methylcobalamin B12 is an essential nutrient that the body relies heavily on for its best functioning. It plays an invaluable role in red blood cell production, DNA synthesis, and the maintenance ...

it’s essential to pay attention to the type of B12 used in the supplement. Methylcobalamin and cyanocobalamin are the most common forms of B12 used in supplements. Methylcobalamin is the active ...

You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin. Methylcobalamin and adenosylcobalamin are in meat and dairy products.

Is your body lacking enough Vitamin B12 levels? Look out for these 7 signs and symptoms of this Vitamin B12 deficiency in nails: One of the first signs of Vitamin B12 deficiency is brittle nails.

Vitamin B12 deficiency often presents subtle signs, particularly in the feet. Key indicators include numbness, tingling, burning sensations, difficulty walking, pale or yellowish skin, and ...

Mumbai The Food Safety and Standards Authority of India has provided clarity on use of methylcobalamin, a form of Vitamin B12, in health supplements, medical purposes and nutraceutical products ...

One of the first indications of a Vitamin B12 deficiency that can be felt in the feet is tingling or numbness. This feeling is often described as "pins and needles" and can result from nerve ...