Methylcobalamin B12 supplements are available in various forms like tablets, capsules, and injections ... B12 supplements can vary widely, from 500 mcg to 5000 mcg per serving.
Verywell Health on MSN1y
Methylcobalamin vs. Cyanocobalamin: A Dietitian ExplainsDuring pregnancy, 2.6 mcg of vitamin B12 is recommended. While breastfeeding, 2.8 mcg of B12 is recommended. Methylcobalamin ...
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