Fitness account @reallifehealthandfitness said he could even offer the low-calorie day alongside a glass of wine, bag of crisps, and chocolate bar while still eating in a calorie deficit.

For this year's holiday, Ice Spice dressed up as Leeloo — Milla Jovovich's character from the 1997 sci-fi movie, The Fifth Element. The rapper donned a bobbed wig and blue contacts for her ...

Johnson and has earned his legendary status in the fitness world due to his unique training methods which involve variations to most conventional exercises. Glass has a significant online presence ...

The popular presenter shouted out in disbelief: "This is a warm-up?" Alan moaned and groaned as he did the workout and said: "You need Tommy Bowe here." Ireland AM shared the funny clip on ...

The Pittsburgh Steelers hosted pass rusher Justin Hollins for a workout earlier this week, according to the NFL’s transaction wire. Pittsburgh is still working through some injuries at outside ...

You can hear everything Arteta has to say on all that and more with football.london's chief Arsenal correspondent Kaya Kaynak in our live blog below. Mikel Arteta has provided an update on the fitness ...

Planet Fitness, which lauds and markets itself as a judgement-free zone, is set to open in December in the mall at 100 Briarwood Circle. The 18,000 square-foot-gym will be in the JCPenney wing ...

The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.

Whether you are hoping to avoid golf injuries or just want to be able to reach your kid’s car seat, try this workout to increase your range of rotational movement in your upper spine.

Not many tech brands are as prolific in making cheap fitness trackers as Chinese giant Xiaomi; the brand cut its teeth on making inexpensive alternatives to top-end smartphones, tablets ...

This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five bodyweight exercises. If you've ever wondered about the difference ...